6 non-cliché ways to beat the January Blues

January sucks when you live in the Northern hemisphere (and maybe even if you don’t). There are many reasons to feel low during this month: the anti-climatic post holiday return to the office, weight gain, shorter days, less sunlight, and frigid temperatures. After the festive period is over, it seems like there is less to […]

Will Moving Make You Happier?

As I finish my trip to the wonderful city of Berlin, Germany — which holds a special place in my heart for many reasons — I am starting to get the itch. The itch to move. For those who haven’t experienced it before, falling in love with a city is very similar to falling in […]